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Personal TrainingCustom to You

Discover the leading personal training gym in Woodinville, Kirkland, Redmond & Mill Creek, WA. Expert personal trainers ready to help you achieve your fitness goals. A new you is only one call away!

16+
Years
1000+
Members Transformed
4
Locations
5.0
Google Rating
Why Choose Us

Reclaim Your Health. Transform Your Life.

We get it—you've taken care of everything and everyone else except yourself for far too long. At Progressive Performance, our expert personal trainers in Woodinville, Kirkland, Redmond & Mill Creek design programs that fit YOUR life. Train with the best to be your best.

More energy throughout the day
Better sleep quality
Increased strength and mobility
Reduced aches and pains
Improved confidence
Better stress management
Sustainable lifestyle habits
Explore Our Services
The training floor at Progressive Performance Kirkland
16+

Years

Experience

Personalized

Training Plans

Getting Started

Your Journey to Better Health

Getting started is simple. Here's what to expect when you take the first step.

01

Start Today

Fill out our quick form or give us a call. We'll learn about your goals and schedule your free intro session.

02

Free Consultation

Meet with a coach to discuss your fitness history, goals, and any concerns. No pressure, just conversation.

03

Movement Assessment

We evaluate how you move to identify any imbalances or restrictions that could affect your training.

04

Begin Training

Start your personalized program with expert coaching. We'll be with you every step of the way.

A New You Is Only One Call Away

Book your free consultation today at Progressive Performance. No commitment, just a conversation about your goals. 100% money-back guarantee.

Book Free Consultation
Penny the gym dog
Gym Mascot

Meet Penny

Every great gym needs a great mascot! Penny is our resident gym dog who keeps morale high and provides the best workout companionship. She's always ready with tail wags and encouragement during your toughest sets.

Whether she's greeting you at the door or cheering you on from her favorite spot, Penny is an essential part of the Progressive Performance family.

Morale Booster
Official Greeter
Workout Buddy
Real Members. Real Results.

Stories From The Progressive Family

Cancer survivors, busy parents, and everyday athletes — hear what happens when training is built around you.

After battling cancer 3 times, Progressive Performance helped me get my life back.

Tarek B.Cancer survivor

I can finally do activities of daily living again after my spinal surgery.

Reni G.Post spinal surgery

I have tried everything from the big gym, boot camp and private training and nothing has worked better than PP.

Terri P.Found her fit

I found a gym I can call home and I have full range of motion back in my shoulder.

Shanna H.Busy professional & mom

I am finally making myself a priority again.

Wendy R.Mother of five
100% Money Back Guarantee

100% Money Back Guarantee

We're so confident in our program that we offer a full refund if you're not completely satisfied with your first month. No questions asked.

Full refund if not satisfied
No questions asked
Risk-free trial
Start Risk-Free Today
Free Consultation

Get Started Today

Pick your gym, tell us a little about yourself, and we'll reach out within 24 hours to schedule your free consultation.

By submitting, you agree to be contacted about your consultation. We never share your information. Protected by reCAPTCHA — the Google Privacy Policy and Terms apply.

No commitmentFree consultation100% money-back guarantee

Prefer to call? (425) 686-4369

Locations

Find a Gym Near You

Four personal training gym locations in Woodinville, Kirkland, Redmond & Mill Creek, WA. Unlock your fitness potential at a Progressive Performance near you.

View details for Woodinville
Woodinville gym location

Woodinville

Woodinville, WA

(425) 686-4369
5:00 AM - 8:00 PM
Full EquipmentPrivate Training Rooms
View Details
View details for Kirkland
Kirkland gym location

Kirkland

Kirkland, WA

(206) 886-6094
5:00 AM - 8:00 PM
Full EquipmentAssessment Room
View Details
View details for Redmond
Redmond gym location

Redmond

Redmond, WA

(425) 381-1707
5:00 AM - 8:00 PM
Full EquipmentRecovery Zone
View Details
View details for Mill Creek
Mill Creek gym location

Mill Creek

Mill Creek, WA

(425) 286-3559
5:00 AM - 8:00 PM
Full EquipmentSports Training Area
View Details

Ready to Transform Your Life?

A new you is only one call away. Book a free consultation and unlock your fitness potential with the best personal trainers in Greater Seattle.

No commitment required
Free consultation
100% money back guarantee