One-on-One Personal Training
Individualized attention and programming designed specifically for your goals, schedule, and body.
What to Expect
Experience the highest level of personalized training with dedicated one-on-one sessions. Your coach designs every workout around your unique goals, tracks your progress, and adjusts your program in real-time. No templates, no generic workouts—just expert guidance focused entirely on you.
Program Benefits
Ideal For
Ready to Get Started?
Book a free consultation to discuss your goals and see if this program is right for you.
Book Free ConsultationProgram Details
Format
Private 1-on-1 sessions
Duration
45-60 minute sessions
Includes
Assessment, programming, ongoing coaching
Pricing varies based on frequency and goals. Contact us for a personalized quote.
“I have tried everything from the big gym, boot camp and private training and nothing has worked better than PP.”
Explore Other Services
Corrective Exercise
Address imbalances and movement dysfunction with our specialized assessment and corrective protocols.
Small Group
The perfect blend of personalization and community with max 6 clients per session.
Sports Performance
Elevate your athletic performance with sport-specific training protocols.
Stop Waiting. Start Today.
A new you is only one call away. Book your free consultation at Progressive Performance and unlock your fitness potential.