Transform Your Body
In Just 28 Days
The Jump Start program is for people ready to change their lives.
Personalized training. Unlimited classes. Real results.
It's Time to Take Control
Where You Are Now
Where You Want to Be
The Jump Start program bridges this gap
in just 28 days.
From Day One to Transformation
Every step is designed to build momentum and create lasting change. Here's exactly what your journey looks like.
Assessment & Game Plan
We evaluate your movement, discuss your goals, and create your personalized roadmap. You'll leave with clarity and excitement.
Build the Foundation
Learn proper form, build confidence, and start seeing early wins. Your body begins adapting to a new normal.
Progress Check-In
Private session to assess progress, adjust your program, and ensure you're on track. This is where momentum builds.
Celebrate Your Wins
See measurable changes in strength, energy, and how you feel. This isn't the end—it's your new beginning.
Success Stories
Don't just take our word for it. Hear from real members who transformed their lives with Jump Start.
“Almost cried realizing my newfound strength”
I was carrying a cast iron pan and realized how light it felt. I almost cried thinking about how far I've come. Progressive Performance changed my life.
Watch Member Stories
2:34
Everything You Need to Succeed
The Jump Start program is designed to give you the best possible foundation for lasting fitness transformation.
Individualized Movement Evaluation
Science-based assessment to understand your body, identify limitations, and create your custom warm-up routine.
- Comprehensive movement screening
- Custom warm-up protocol
- 60-min private session (Day 1)
- 30-min check-in (Week 3)
Unlimited Small Group Training
Train alongside a supportive community with expert coaching. Max 6 clients per session ensures personalized attention.
- Unlimited group sessions
- 6:1 coach-to-client ratio
- Multiple daily class times
- All 4 locations included
Progressive Programming
Workouts tailored to your current level that progress as you improve. No cookie-cutter plans here.
- Customized difficulty levels
- Cardio prescription for home
- Recovery protocols
- Progress tracking
Plus These Extras at No Additional Cost
We include everything you need to set yourself up for long-term success, not just a 28-day program.
Ready to Jump Start Your Journey?
Take the first step today. Sign up below and we'll contact you within 24 hours to schedule your assessment and get you started.
Sign Up Now
Fill out the form and we'll reach out to get you started.
What's Included in Jump Start
- Individualized movement evaluation
- Personalized program design
- Unlimited small group sessions (6:1 ratio)
- Private check-in session
- Nutrition coaching session
- Access to all 4 locations
- 100% money-back guarantee
100% Money-Back
Guarantee
We're so confident in the Jump Start program that we offer a complete refund if you don't see improvement in any of these areas after 28 days. No questions asked.
You'll see improvement in:
- Improved fitness and strength
- Better flexibility and mobility
- Positive changes in body composition
- Increased confidence and energy
- Enhanced overall wellness
“If you complete the program and don't see results, we'll refund every penny. That's how much we believe in what we do.”
— Progressive Performance Team
Frequently Asked Questions
Got questions? We've got answers. If you don't see what you're looking for, reach out and we'll help.
Ready to Transform
Your Life?
A new you is only one call away. Start your 28-day transformation today with our 100% money-back guarantee.
Available at all 4 locations:
Join 500+ people who've transformed their lives with Progressive Performance