Transform Your Body
In Just 28 Days
The Jump Start program is for people ready to change their lives.
Personalized coaching. Small group training. Real results.
It's Time to Take Control
Where You Are Now
Where You Want to Be
The Jump Start program bridges this gap
in just 28 days.
From Day One to Transformation
Every step is designed to build momentum and create lasting change. Here's exactly what your journey looks like.
Assessment & Game Plan
We evaluate your movement, discuss your goals, and create your personalized roadmap. You'll leave with clarity and excitement.
Build the Foundation
Learn proper form, build confidence, and start seeing early wins. Your body begins adapting to a new normal.
Celebrate Your Wins
See measurable changes in strength, energy, and how you feel. This isn't the end—it's your new beginning.
Success Stories
Don't just take our word for it. Hear from real members who transformed their lives at Progressive Performance.
“I have tried everything from the big gym, boot camp and private training and nothing has worked better than PP.”
Watch member stories in their own words
Everything You Need to Succeed
The Jump Start program is designed to give you the best possible foundation for lasting fitness transformation.
Individualized Movement Evaluation
Science-based assessment to understand your body, identify limitations, and create your custom warm-up routine.
- Comprehensive movement screening
- Custom warm-up protocol
- Custom goal setting
Small Group Training
Train alongside a supportive community with expert coaching. Max 7 clients per session ensures personalized attention.
- Small group training
- 7:1 client-to-coach ratio
- Multiple daily class times
- At one of our 4 locations
Progressive Programming
Workouts tailored to your current level that progress as you improve. No cookie-cutter plans here.
- Customized difficulty levels
- Cardio prescription for home
- Recovery protocols
- Progress tracking
Ready to Jump Start Your Journey?
Take the first step today. Sign up below and we'll contact you within 24 hours to schedule your assessment and get you started.
Sign Up Now
Pick your gym, fill out the form, and we'll reach out to get you started.
What's Included in Jump Start
- Individualized movement evaluation
- Personalized program design
- Small group training (7:1 ratio)
- Custom goal setting
- At one of our 4 locations
- 100% money-back guarantee
100% Money-Back
Guarantee
We're so confident in the Jump Start program that we offer a complete refund if you don't see improvement in any of these areas after 28 days. No questions asked.
You'll see improvement in:
- Improved fitness and strength
- Better flexibility and mobility
- Positive changes in body composition
- Increased confidence and energy
- Enhanced overall wellness
“If you complete the program and don't see results, we'll refund every penny. That's how much we believe in what we do.”
— Progressive Performance Team
Frequently Asked Questions
Got questions? We've got answers. If you don't see what you're looking for, reach out and we'll help.
Ready to Transform
Your Life?
A new you is only one call away. Start your 28-day transformation today with our 100% money-back guarantee.
Train at one of our 4 locations:
Join 3,000+ people who've transformed their lives with Progressive Performance